Absolute Bang for your Buck!
Published on: 07/07/2026
This was my workout today. The “Real Deal KB Complex” using a 32 kg (70.5lb) kettlebell. An hour later and I’m still feeling the effects…
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Being Active Without “Exercise”
Published on: 06/07/2026
Although it’s been a while since you’ve heard from me (which is no surprise to the founding followers), the first laidy has not yet taken full control of “our” website.
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2 Gyms 1 Roof!
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