Being Active Without “Exercise”
Although it’s been a while since you’ve heard from me (which is no surprise to the founding followers), the first laidy has not yet taken full control of “our” website.

Although it’s been a while since you’ve heard from me (which is no surprise to the founding followers), the first laidy has not yet taken full control of “our” website.

This was my workout today. The “Real Deal KB Complex” using a 32 kg (70.5lb) kettlebell. An hour later and I’m still feeling the effects…

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